By Master May 05, 2024
health
Drinking hot drinks Hot drinks are a traditional, well-known remedy for colds. This is recommended by science.
Hot steam inhalation There are various ways to take hot steam, a person adds herbs or essential oils to hot water, bends over the water, and inhales the steam.
Hot bath A person may get some benefits from inhaling steam while soaking in a hot bath.while also helping to relax the muscles of the body.
Neti Patra Relaxing in a warm bath will help to naturally inhale some steam, A neti pot is a device that resembles a small teapot. People use it to clear the nose and sinuses.
Chili nasal spray or spicy food Spicy foods may initially make a runny nose worse. However, capsaicin is unique among natural irritants in the running nose and also improve condition.
Note : this information is only knowledge base . kindly take suggestion from doctor.