Health 

6 Health Side Effects of Eating too much Mangos in summer

By Master

May 10, 2024

Latex Allergy Be cautious if you’re allergic to latex as Mango proteins are similar to those in latex.

hike in Blood Sugar People who are diabetic should avoid eating mangoes more than once as it can spike blood sugar.

Diarrhea Eating mango in excess can cause diarrhea as it contains a high amount of fiber and excess consumption of fibrous fruits.

Weight Gain If eaten more than once, mango may help in gaining weight. The approx. calories in one mango are 201.

Avoid artificially ripened mango In most cities, Mangoes are artificially ripened and sold off as natural and fresh. so kindly stay away from it.use it in middle of summer.

Can cause tooth decay Like many fruits, mangoes contain natural sugars that can contribute to tooth decay if consumed excessively, especially if proper dental hygiene practices are not followed.

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